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Homestyle Healthier Alfredo
This is a family favorite... I'm a busy mom of 4 kids, a nutrition counsellor and yes I still eat pasta! If ever there was a time of...

Jackelyn Rideout
Nov 2, 20202 min read


Better Butter Chicken
This recipe is a family favorite and is full of flavor and anti-oxidants!!! If you wish for a spicier butter chicken, feel free to play...

Jackelyn Rideout
Oct 7, 20191 min read


One Bowl Breakfast Cookies
These cookies are quick and easy to make, store awesome in the freezer, and are great to grab and go! Recipe can be altered to...

Jackelyn Rideout
Sep 3, 20191 min read


Oatmeal Cookies!!!
I'm forever trying to perfect recipes that my family loves, altering the ingredient list towards a healthier approach. The challenge is...

Jackelyn Rideout
May 15, 20191 min read


Quick guide to sprouting at home
I'm new to sprouting and what I've learned about sprouting in school, combined with how easy it is to do, made me want to share this post...

Jackelyn Rideout
Apr 15, 20193 min read


A Healthy Legacy
I grew up with amazing grandparents. My Mom's parents were especially a huge part of my life growing up and my memories of visiting them...

Jackelyn Rideout
Feb 12, 20195 min read


What the heck is holistic health and why am I doing this?
Here I am. Blogging. I giggle a bit at this because I have a bit of a love/hate relationship with social media and the internet in...

Jackelyn Rideout
Oct 21, 20183 min read
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