Homestyle Healthier Alfredo
This is a family favorite... I'm a busy mom of 4 kids, a nutrition counsellor and yes I still eat pasta! If ever there was a time of...
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Jackelyn Rideout
Mar 24, 20202 min
Dreamy No Cheese Chocolate Cheesecake
*NOTE: This is a MAKE AHEAD recipe. Although it is easy to make, you need to allow 4 hours for soaking the cashews and dates before you...
Jackelyn Rideout
Dec 11, 20191 min
Fairly Easy Fish Tacos
These beauties are full of super food nutrients and detoxifying properties! They are super easy to make and are delish for leftovers the...
Jackelyn Rideout
Oct 7, 20191 min
Better Butter Chicken
This recipe is a family favorite and is full of flavor and anti-oxidants!!! If you wish for a spicier butter chicken, feel free to play...
Jackelyn Rideout
Sep 3, 20191 min
One Bowl Breakfast Cookies
These cookies are quick and easy to make, store awesome in the freezer, and are great to grab and go! Recipe can be altered to...
Jackelyn Rideout
May 15, 20191 min
Oatmeal Cookies!!!
I'm forever trying to perfect recipes that my family loves, altering the ingredient list towards a healthier approach. The challenge is...
Jackelyn Rideout
Apr 15, 20193 min
Quick guide to sprouting at home
I'm new to sprouting and what I've learned about sprouting in school, combined with how easy it is to do, made me want to share this post...
Jackelyn Rideout
Apr 6, 20192 min
Thai Chicken Noodle Salad
This is hands down the BEST thai chicken salad recipe! My kids request I make this all the time, and one of them even had this at their...
Jackelyn Rideout
Mar 5, 20191 min
Healthy Blender Blondies
Gluten free, refined sugar free, high fibre treat! This recipe is my kids' new favorite!!! I spend hours in the kitchen coming up with...
Jackelyn Rideout
Feb 20, 20191 min
Almond Flour Crusted Veggie Quiche
Serves 4 with Leftovers (Pair with mixed greens) Ingredients: · 2 C almond flour · ¼ C arrowroot starch (or sprouted grain flour or GF...
Jackelyn Rideout
Feb 12, 20195 min
A Healthy Legacy
I grew up with amazing grandparents. My Mom's parents were especially a huge part of my life growing up and my memories of visiting them...
Jackelyn Rideout
Jan 29, 20191 min
Coconut Lime Chicken
Coconut Lime Chicken Serves 4 with leftovers Ingredients: · 6 organic or grain fed chicken breasts · 2 tbsp coconut oil · 1 can of pure...
Jackelyn Rideout
Jan 27, 20191 min
Healthy Pumpkin Chip Muffins
Healthy Pumpkin Chip Muffins Makes 2 Dozen Ingredients: · 2 C pure pumpkin puree · 4 organic eggs · 3/4 C pure maple syrup or coconut...
Jackelyn Rideout
Jan 27, 20191 min
Homestyle Chicken Soup
Homestyle Chicken Soup Serves 6 with leftovers Ingredients: · 2 L organic chicken broth · 2 C diced celery ** · 2 C diced carrots · 1...
Jackelyn Rideout
Oct 28, 20181 min
Lunchbox Spelt Banana Bread
So this is basically the best banana bread recipe ever.... I challenge you to find one that tastes this good axing white flour & white...
Jackelyn Rideout
Oct 21, 20183 min
What the heck is holistic health and why am I doing this?
Here I am. Blogging. I giggle a bit at this because I have a bit of a love/hate relationship with social media and the internet in...
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