Plans & Pricing
Quick phone chat to discuss my health coaching program and options.
One on one with a Licensed Health & Nutrition Counselor™
A follow-up appointment for any previous consult booked.
An intro to mindfulness and some basic practices to reduce stress.
A more in-depth dive into Mindfulness Based Stress Reduction
A personalized plan to help you sleep better & feel better!
Boosts Mood & Energy, Reduces Stress, Relieves Chronic Pain.