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Services
My Services
Quick phone chat to discuss my health coaching program and options.
15 min
One on one with a Licensed Health & Nutrition Counselorâ„¢
45 min
90 Canadian dollarsA follow-up appointment for any previous consult booked.
30 min
30 Canadian dollars
An intro to mindfulness and some basic practices to reduce stress.
1 hr
75 Canadian dollarsA more in-depth dive into Mindfulness Based Stress Reduction
1 hr
75 Canadian dollars
A personalized plan to help you sleep better & feel better!
45 min
50 Canadian dollars
Boosts Mood & Energy, Reduces Stress, Relieves Chronic Pain.
30 min
40 Canadian dollars
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